Active IQ Level 3 Award in Designing Pre and Post Natal Exercise Programmes (QCF)

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Allows students to enter REPs at Level 3REPs 20 CPD point logo

ONLINE QUALIFICATION

 

Delivered by Choreography to go Approved Active IQ Training Provider

For Further information email Lesley@Choreographytogo.com

 

The Level 3 Award for Pre and Post Natal is aimed at Instructors wanting to run specialist Ante and Post Natal exercise, fitness and health classes and courses

 

Introduction

To train learners to a professionally competent level, enabling them to design an individualised programme for pre and post natal clients. Once completed you gain Level 3 Status and enter the REPS register at Level 3 with 20 CPD Points.

Entry requirements

A nationally recognised Level 2 Fitness Instructor qualification

Qualification structure and credit Value

  • Unit 1 – Physical Activity and Health Considerations for the Pre and Post Natal Client (F/600/2568)
  • Unit 2 – Design and Implement Exercise Programmes for the Pre and Post Natal Client (M/600/2596)

Assessment

  • Worksheet
  • Portfolio of evidence

Externally moderated:

  • Worksheet

 

Course Cost £320 plus VAT

To book onto this Online Qualification click here

What does the course entail

 

  1. Worksheets – To be completed in the LAP Physical Activity and health considerations for the pre and post natal client. You need to select a client pre/post natal to be a body for this course.

 

  1.  A) Theoretical Case Study – A senerio study in the LAP

 

 B) Design and Implement exercise programmes for :

 

 The Pre/Post  Natal Client (Gym programme card) or  The Pre/Post Natal Client (Group Exercise card) Use your client body to base the programme around.

 

          A different session needs to be planned for each trimester

 

C) Risk Assessment for each trimester

For course information please email Nicola Swithenbank nickswith@hotmail.co.uk

 

FAQS for this qualification

 

How long will this qualification take?

The study time is a minimum of 51 hours

Where do I do my assessment?

All the course and course assessment is online you don't have to GO anywhere

 

Do I have to do a DVD for assessment?

There is no practical DVD to be sent it.

 

 

Do I need to have face to face contact with my client for my case study?

Not essential but at least one contact would be good practice

 

Is this course suitable for Pilates Instructors?

Yes will definitely be beneficial if you want to add Post Natal Pilates classes to your timetable

 

Is the course only for groups?

It can work for groups and 1 to 1

 

If I cant find a PPN client can I still do the course

You can do it without but again would be advantageous to understand pregnancy and exercise

 

How much study time do I need

51 hours minimum study and practice time

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