New Aerobics Freestyle Fusion Choreography  DVD out today

Click here to purchase £13 plus VAT and postage

An amazing actionpacked DVD covering 3 topics which accompanies Rachel's Freestyle Fusion Tour with Jo Parry.

Tons of teach it today choreography - quick learning curves and loads of ideas for your summer classes.

Section 1. 80's Perfect Aerobics.

Rachel takes a Hi Impact look back at the film that inspired a million aerobics teachers. Perfect with Jamie Lee Curtis. A  Super Simple Hi Impact Choreography taught to the best 80’s and 90’s music. Leotards and flesh coloured tights a must for this session. Jane Fonda Aerobics Call on Me styleee. There is 8 32 count block of choreography that are all High Impact but quite basic guarenteed to work up a real sweat.

 

Section 2.Bollywood Beats

 A blend of Bollywood moves and Bhangra style dance that can be enjoyed by all ages and abilities. 3 x 32 count combinations. Low impact oozing with spice and charm!

 

Section 3Burlesque Bar/ Pole Dancing (can be performed without a bar)

 A raunchy, sexy routine using a body bar as a prop. Great fun to do and will release the tiger in you. 4 x 32 count combinations.