Miss Jo Parry and Miss Rachel Holmes would like to invite you to out latest Freestyle Extravaganza

 

 

 

Hey Everyone

 

Jo Parry and I are hitting the road in June with a whole new freestyle tour, which promises to be action packed with tons of new choreography and class ideas. 

 

As the day is a celebration of Freestyle, Dance, Aerobics and Music feel free to bring along your class members and enthusiasts. If you book and pay for 4 places you get the 5th place free.

 

 

 

To Book on go to workshop booking and book on today!

 

 

The UK’s most successful female presenters unite with a cavalcade of choreography ideas suitable for all ages, abilities and styles of classes. You will walk away with a host of inspiring ideas from the girls that mix music and movement perfectly.

 

The day includes 2 x 45 minute masterclass with the girls team teaching ensuring total success at all levels.

 

Followed by 4 x 30 minute Jam session. Each Jam has a musical theme and style that can easily be replicated

 

Babeliciouse - Jo Parry

Join Jo for this fiery feminine dance aerobics class where the emphasis is on ‘girl power! Jo will take you on a musical experience that is upbeat, chartastic, ultra hip and all about the girls! Learn how to successfully incorporate and dilute the latest dance moves into your aerobic routines.

 

Perfect Aerobics – Rachel Holmes.

Rachel takes a Hi Impact look back at the film that inspired a million aerobics teachers. Perfect with Jamie Lee Curtis. A  Super Simple Hi Impact Choreography taught to the best 80’s and 90’s music. Leotards and flesh coloured tights a must for this session. Jane Fonda Aerobics Call on Me styleee

 

 

Jam Sessions

 

Rock Around The Clock Jo Parry– Re live the ultimate dance craze of Rock N Roll through the music eras right up to the present day! Fun, fast and for everyone to sample even if it’s a tiny taste!

 

Salsa Senoritas with Jo Parry– Easy yet explosive Latin and Salsa moves that can be performed both freestyle (individually) and with a partner! Add some spice to your aerobic and Latin classes with these simple sexy salsa blocks!

 

Bollywood Beats with Rachel Holmes A blend of Bollywood moves and Bhangra style dance that can be enjoyed by all ages and abilities.

 

Burlesque Bar/ Pole Dancing Rachel Holmes A raunchy, sexy routine using a body bar as a prop. Great fun to do and will release the tiger in you.

 

Dates and Times

Sat	5 June	Bristol	Esporta	1230 - 430
Sun	6 June	London	Cannons City Club	115 - 515
Sun	27 June	Guilford	Spectrum	130 - 530
Sat	10 July	Edinburgh	Bannertynes	130 - 545
Sun	11 July	Manchester	DW sports St Helens	12 - 4
Sat	17 July	Portsmouth	ROKO	1 - 5
Sun	18 July	Chelmsford	Cannons	1 - 5
Sat	31 July	Hemel Hempstead	Esporta	1130 - 345
Sun	1 August	Birmingham	David Lloyd Solihull	1230 - 430