Online Choreography
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| Category | Title | Date Added | Length (mins) | Size (MB) | Tokens | Price (£) |
| Fitness Pilates | Fitness Pilates Tabata Training 1 | 05 Sep 10 | 12 | 45 | 2 | £3.99 |
| Aerobic | Aerobics swing - Intermediate HiLo with Rachel Holmes | 30 Aug 10 | 6 | 25 | 2 | £3.99 |
| Body Conditioning | Tabata Training 1 | 10 Aug 10 | 9 | 45 | 2 | £3.99 |
| Step | Intermediate Step August 2010 with Rachel Holmes | 10 Aug 10 | 9 | 45 | 2 | £3.99 |
| Seniors | Active Seniors 14 | 19 Jul 10 | 10 | 34 | 2 | £3.99 |
| Aerobic | Intermediate Hilo Augusy 2010 with Rachel Holmes | 19 Jul 10 | 7 | 25 | 2 | £3.99 |
| Step | Summer Basic Power Step with Rachel Holmes | 06 Jul 10 | 10 | 34 | 2 | £2.99 |
| Fitness Pilates | Functional Pelvic Floor Workshop with Marvin Burton | 16 Jun 10 | 35 | 101 | 4 | £6.99 |
| Body Conditioning | Metabolic Fat Burning and Strength workout | 14 Jun 10 | 20 | 57 | 2 | £3.99 |
| BOOTCAMPS | Outdoor Bootcamps 3 with Marvin Burton | 13 Jun 10 | 10 | 27 | 2 | £3.99 |
| Body Conditioning | Kettlebell Workout with Marvin Burton | 12 Jun 10 | 35 | 70 | 4 | £5.99 |
| Aerobic | Summer 2010Intermediate HiLO with Rachel Holmes | 12 Jun 10 | 10 | 32 | 2 | £3.99 |
| BOOTCAMPS | Outdoor Bootcamp 2 - Upper Body & Cardio | 17 May 10 | 10 | 45 | 2 | £3.99 |
| BOOTCAMPS | Outdoor Bootcamps 1 Cardio & Legs | 17 May 10 | 10 | 45 | 2 | £3.99 |
| Aerobic | Results based Group Training 1 with Rachel Holmes | 28 Apr 10 | 12 | 45 | 2 | £4.99 |
| Aerobic | Convention hiLo with Rachel Holmes | 24 Apr 10 | 10 | 45 | 2 | £4.99 |
| Step | Basic step 2 with Rachel Holmes | 05 Apr 10 | 8 | 25 | 2 | £2.99 |
| Aerobic | Basic Aerobics Choreography 2 Rachel Holmes | 05 Apr 10 | 10 | 45 | 2 | £2.99 |
| Body Conditioning | Toning Legs 1 with Rachel Holmes | 14 Mar 10 | 5 | 15 | 1 | £1.99 |
| Aqua | Aqua 8 with Rachel | 14 Mar 10 | 8 | 35 | 2 | £3.99 |
| Aerobic | Power Aerobics with Rachel Holmes | 19 Feb 10 | 7 | 24 | 2 | £2.99 |
| Seniors | Active Seniors Choreography 13 | 19 Feb 10 | 10 | 45 | 2 | £3.99 |
| Step | Step Workout 1 with Rachel Holmes | 11 Feb 10 | 8 | 29 | 2 | £3.99 |
| Fitness Pilates | Functional Standing and Floor Fitness Pilates Sequences with Rachel | 08 Feb 10 | 12 | 52 | 2 | £3.99 |
| Body Conditioning | Power Body Conditioning 2 | 01 Feb 10 | 10 | 35 | 2 | £3.99 |
| Seniors | Active seniors 12 with Rachel Holmes Interval Choreography | 23 Jan 10 | 13 | 35 | 2 | £2.99 |
| Body Conditioning | Power Body Conditioning 2010 | 15 Jan 10 | 12 | 35 | 2 | £1.99 |
| Aerobic | Intermediate hiLo 1 2010 Rachel Holmes | 07 Jan 10 | 10 | 55 | 2 | £2.99 |
| Fitness Pilates | Fitness Pilates Sequences 2010 with Rachel Holmes | 04 Jan 10 | 15 | 35 | 2 | £2.99 |
| Seniors | Active Seniors 11 with Rachel Holmes | 04 Jan 10 | 10 | 35 | 2 | £2.99 |
| Aerobic | Basic Power Step 1 2010 with Rachel Holmes | 03 Jan 10 | 10 | 35 | 2 | £1.99 |
| Aerobic | Basic Aerobics Choreography 1 2010 Rachel Holmes | 03 Jan 10 | 10 | 50 | 2 | £1.99 |
| Aerobic | Clare Tams Intermediate HiLO 4 | 28 Dec 09 | 8 | 25 | 1 | £0.99 |
| Aerobic | Hester Campbell Pre Natal Low Impact Routine | 27 Dec 09 | 7 | 35 | 1 | £0.99 |
| Step | Clare Tams Intermediate Step 3 | 26 Dec 09 | 21 | 84 | 1 | £0.99 |
| Street Dance | Belly Dance 1 | 26 Dec 09 | 12 | 35 | 1 | £0.99 |
| Aerobic | Stewart Turner Disco low Impact 1 | 24 Dec 09 | 8 | 34 | 1 | £0.99 |
| Step | Chloe Robinson step 1 | 24 Dec 09 | 11 | 30 | 1 | £0.99 |
| Step | Dimitris Kandris Step 1 | 30 Nov 09 | 6 | 21 | 1 | £0.99 |
| Step | Zoe McNulty step 1 | 26 Nov 09 | 13 | 25 | 1 | £0.99 |
| Step | Stewart Turner Intermediate step 1 | 24 Nov 09 | 8 | 34 | 1 | £0.99 |
| Aerobic | Dimitris Kandris HiLO Dance 1 | 24 Nov 09 | 6 | 35 | 1 | £0.99 |
| Fitness Pilates | Lydia Cambell Fusion Pilates with Stability Ball and small Balls | 24 Nov 09 | 14 | 50 | 1 | £1.99 |
| Aerobic | Clare Tamms Intermediate HiLO 3 | 24 Nov 09 | 40 | 9 | 1 | £0.99 |
| Aerobic | Chloe Robinson HiLO 1 | 24 Nov 09 | 9 | 45 | 1 | £0.99 |
| Aerobic | Zoe HiLo 1 | 24 Nov 09 | 8 | 35 | 1 | £0.99 |
| Chair Dance Burlesque | Chair Dance Dirty Christina | 26 Oct 09 | 15 | 45 | 2 | £4.47 |
| Body Conditioning | Bootcamp 3 Body Conditioning Equipment Free | 12 Oct 09 | 9 | 30 | 2 | £2.99 |
| Aerobic | Katie Bulmer and Rachel Holmes hiLo 4 | 12 Oct 09 | 15 | 30 | 2 | £2.99 |
| Seniors | Active Seniors 10 with Rachel Holmes | 30 Sep 09 | 9 | 45 | 2 | £2.99 |
| Step | Step D Liscious with Rachel Holmes | 30 Sep 09 | 12 | 45 | 2 | £2.99 |
| Aerobic | Martin Jensen HiLo Intermediate 3 | 04 Sep 09 | 17 | 50 | 2 | £2.99 |
| Salsa | Martin Jensen Salsa 3 | 04 Sep 09 | 20 | 50 | 2 | £2.99 |
| Salsa | Martin Jenson Salsa 3 | 04 Sep 09 | 20 | 50 | 2 | £2.99 |
| Step | Delvin Clarke Step 1 | 04 Sep 09 | 6 | 15 | 1 | £0.50 |
| Body Conditioning | Martin Jensen Body Conditioning 1 | 03 Sep 09 | 19 | 45 | 2 | £1.99 |
| Fitness Pilates | Marvin Burton Functional Pelvic Floor plus Foot & Ankle workout for Fitness Pilates | 07 Aug 09 | 18 | 75 | 2 | £3.99 |
| Fitness Pilates | Functional Fitness Pilates Intermediate/Advanced Warm Up with Rachel | 07 Aug 09 | 11 | 25 | 2 | £3.99 |
| Fitness Pilates | Marvin Burton Foam Roller MassageTraining for Fitness Pilates | 07 Aug 09 | 20 | 75 | 2 | £3.99 |
| Aerobic | Vibe Tribe Aerobics 7 with Rachel Holmes | 07 Aug 09 | 10 | 35 | 2 | £3.99 |
| Aerobic | Jo Parry Aerobics 1 | 07 Jul 09 | 20 | 70 | 2 | £4.99 |
| Salsa | Jo Parry Salsa Latino 5 | 07 Jul 09 | 16 | 50 | 2 | £1.99 |
| Step | Jo Parry Intermediate Step 1 | 07 Jul 09 | 16 | 50 | 1 | £0.99 |
| Step | jO pARRY Basic Step Choreography 1 | 07 Jul 09 | 16 | 60 | 1 | £0.99 |
| Body Conditioning | Katie Bulmer New Body Conditioning 1 | 24 Jun 09 | 10 | 24 | 1 | £0.99 |
| Personal Training | Katie Bulmer Warm up Ideas for In home Personal Trainers | 24 Jun 09 | 10 | 34 | 1 | £0.99 |
| Aerobic | Katie Bulmer Basic Hi Impact 2 | 24 Jun 09 | 10 | 35 | 2 | £2.99 |
| Aerobic | Bollywood with Kelly Reed | 16 Jun 09 | 9 | 42 | 1 | £1.00 |
| Fitness Pilates | Functional Fitness Pilates Standing and Matt work routine with Kelly Reed | 15 Jun 09 | 8 | 40 | 1 | £1.00 |
| Step | Clare Tams Intermediate Step 2 | 29 May 09 | 15 | 68 | 2 | £1.99 |
| Aerobic | Clare Tams Intermediate HiLo 2 | 29 May 09 | 17 | 84 | 2 | £1.99 |
| Aerobic | Katie Bulmer Basic Hi Impact 1 | 14 May 09 | 11 | 35 | 2 | £1.99 |
| Body Conditioning | Katie Bulmer Fitball Ideas 2 | 14 May 09 | 11 | 35 | 2 | £1.99 |
| Body Conditioning | Katie Bulmer Equipment free conditioning 1 | 14 May 09 | 11 | 35 | 2 | £1.99 |
| Aerobic | Martin Jensen 70s Disco HiLo 2 | 05 May 09 | 16 | 50 | 2 | £2.99 |
| Aerobic | Martin Jensen HiLo Intermediate 2 | 05 May 09 | 16 | 67 | 2 | £2.99 |
| Step | Martin Jensen Step Intermediate 1 | 05 May 09 | 19 | 65 | 2 | £2.99 |
| Body Conditioning | Katie Bulmer Fitball Warm ups and Sequences | 24 Apr 09 | 14 | 78 | 1 | £1.99 |
| Step | Katie Bulmer Step Intermediate 1 | 24 Apr 09 | 16 | 58 | 1 | £1.99 |
| Aerobic | Katie Bulmer HiLo Intermediate 1 | 24 Apr 09 | 20 | 50 | 2 | £4.99 |
| Body Conditioning | Bootcamp 2 | 06 Apr 09 | 12 | 30 | 2 | £1.99 |
| Step | Step and Tone 2 Basic | 06 Apr 09 | 9 | 39 | 1 | £1.99 |
| Aerobic | Aerobics fromBlackpool | 06 Apr 09 | 14 | 30 | 2 | £2.99 |
| Aerobic | Martin Jensen 70s Disco HiLo 1 | 18 Mar 09 | 12 | 25 | 1 | £0.99 |
| Salsa | Martin Jenson Salsa 1 | 18 Mar 09 | 18 | 56 | 1 | £1.00 |
| Aerobic | Martin Jenson Hilo 1 | 18 Mar 09 | 18 | 60 | 1 | £1.50 |
| Body Conditioning | Marvin Burton Functional Training for Squats, Press Ups and Shoulders Workshop | 12 Mar 09 | 18 | 50 | 2 | £2.00 |
| Body Conditioning | Marvin Burton Functional Training Lower Body Workshop | 12 Mar 09 | 18 | 50 | 2 | £2.00 |
| Aerobic | Jo Parry HiLo 3 | 06 Mar 09 | 12 | 45 | 1 | £1.99 |
| Body Conditioning | Bootcamp Body Conditioning Equipment free | 02 Mar 09 | 9 | 20 | 1 | £0.50 |
| Aerobic | Very Basic Aerobics 5 with Rachel Holmes | 20 Feb 09 | 12 | 40 | 1 | £1.99 |
| Body Conditioning | Functional Standing Abdominal Training with Marvin Burton | 20 Feb 09 | 7 | 25 | 1 | £1.99 |
| Body Conditioning | Functional Body Conditioning 1 with Marvin Burton | 20 Feb 09 | 12 | 25 | 1 | £0.50 |
| Aerobic | Very Basic Aerobics 4 with Rachel Holmes | 11 Feb 09 | 12 | 45 | 1 | £1.99 |
| Freestyle Fitness Yoga | Jayne Nicholls Freestyle Fitness Yoga Floorwork Sequences | 31 Jan 09 | 6 | 20 | 1 | £0.50 |
| Freestyle Fitness Yoga | Jayne Nicholls Freestyle Fitness Yoga Intermediate Sequences | 31 Jan 09 | 8 | 25 | 1 | £0.99 |
| Freestyle Fitness Yoga | Jayne Nicholls Freestyle Fitness Yoga Advances Heat sequence | 31 Jan 09 | 7 | 20 | 1 | £0.50 |
| Freestyle Fitness Yoga | Jayne Nicholls Freestyle Fitness Yoga Advances Heat sequence | 31 Jan 09 | 7 | 20 | 1 | £0.50 |
| Aerobic | Jayne Nicholls Teaching HiLo Skills Workshop | 31 Jan 09 | 12 | 26 | 1 | £0.99 |
| Body Conditioning | Jayne Nicholls Lower Body Conditioning | 31 Jan 09 | 7 | 20 | 1 | £0.99 |
| Freestyle Fitness Yoga | Jayne Nicholls Spinal Mobility for Freestyle Fitness Yoga & Fitness Pilates | 24 Jan 09 | 12 | 40 | 1 | £0.99 |
| Aerobic | Jayne Nicholls Very Basic Hi Impact Choreography 3 | 24 Jan 09 | 8 | 25 | 1 | £0.99 |
| Salsa | Jayne Nicholls Low Impact salsa style | 24 Jan 09 | 8 | 35 | 1 | £0.99 |
| Step | Basic Step N Tone | 13 Jan 09 | 13 | 45 | 1 | £0.99 |
| Aerobic | Very Basic HiLo 2 | 13 Jan 09 | 16 | 45 | 2 | £1.99 |
| Aerobic | Very Basic HiLo 2009 | 04 Jan 09 | 15 | 50 | 2 | £1.99 |
| Body Conditioning | Basic Body Conditioning with Bands | 04 Jan 09 | 11 | 56 | 1 | £1.50 |
| Salsa | cLARE tAMMS Salsa Latino hiLo 1 | 27 Dec 08 | 8 | 63 | 1 | £1.99 |
| Step | Clare Tamms Intermediate Step 1 | 26 Dec 08 | 18 | 50 | 1 | £1.99 |
| Aerobic | Clare Tamms Intermediate HiLo 1 | 26 Dec 08 | 13 | 50 | 1 | £1.99 |
| Aerobic | Rich Hawke Intermediate HiLo 2 | 11 Dec 08 | 12 | 55 | 2 | £1.99 |
| Step | Rich Hawke Intermediate step 2 | 11 Dec 08 | 13 | 55 | 2 | £1.99 |
| Fitness Pilates | Fitness Pilates class ideas 1 | 21 Nov 08 | 19 | 50 | 2 | £3.99 |
| Salsa | Jo Parry Salsa Latino 4 | 14 Nov 08 | 9 | 75 | 1 | £0.99 |
| Aerobic | Jo Parry HiLo 2 | 03 Nov 08 | 12 | 45 | 2 | £1.99 |
| Step | Jo Parry step Choreography 2 | 03 Nov 08 | 12 | 56 | 2 | £1.99 |
| Step | nIkkie Riozzi Creative Step 1 | 02 Nov 08 | 5 | 15 | 1 | £0.50 |
| Body Conditioning | Lower Body Conditioning routines using the step with Nikkie Riozzi | 02 Nov 08 | 9 | 50 | 1 | £0.50 |
| Low Impact | Nikkie Riozzi Low Impact 1 | 02 Nov 08 | 6 | 15 | 1 | £0.50 |
| Body Conditioning | Full body Conditioning 1 | 28 Oct 08 | 11 | 60 | 2 | £3.99 |
| Seniors | Active Seniors 9 | 27 Oct 08 | 11 | 72 | 2 | £3.99 |
| Step | Step Choreography Intermediate 4 | 02 Oct 08 | 10 | 75 | 1 | £0.99 |
| Seniors | Seated Seniors | 02 Oct 08 | 12 | 75 | 2 | £1.99 |
| Aerobic | Vibe Tribe Aerobics 4 | 02 Oct 08 | 10 | 86 | 1 | £1.99 |
| Street Dance | Nikkie Riozzi Street Dance 1 | 08 Sep 08 | 10 | 25 | 1 | £0.99 |
| Aerobic | Kelly Reed hiLo 1 | 07 Sep 08 | 8 | 35 | 1 | £0.99 |
| Street Dance | Urban Funk 1 with Jo Parry | 27 Aug 08 | 15 | 30 | 2 | £2.99 |
| Aerobic | Jo Parry Basic HilO 1 | 27 Aug 08 | 10 | 20 | 2 | £1.99 |
| Aerobic | Nikkie Riozzi House Style HiLo | 27 Aug 08 | 10 | 20 | 2 | £1.99 |
| Salsa | Very Basic salsa with Rachel Holmes | 27 Aug 08 | 10 | 20 | 1 | £0.99 |
| Salsa | Jo Parry Salsa 3 | 27 Aug 08 | 12 | 25 | 2 | £1.99 |
| Step | Jo Parry Step Choreography | 27 Aug 08 | 10 | 20 | 2 | £1.99 |
| Salsa | Caroline Oliver Basic Salsa | 03 Aug 08 | 7 | 15 | 1 | £0.99 |
| Body Conditioning | Caroline Oliver Trained Figure Body Conditioning | 03 Aug 08 | 6 | 10 | 1 | £0.50 |
| Body Conditioning | More Body Conditioning Ideas | 02 Aug 08 | 6 | 15 | 1 | £0.99 |
| Step | Step Choreography Intermediate 3 | 02 Aug 08 | 10 | 44 | 1 | £1.50 |
| Step | Step 2 with Kelly Reed | 17 Jul 08 | 7 | 18 | 1 | £0.99 |
| Step | Step 1 with Kelly Reed | 17 Jul 08 | 8 | 25 | 1 | £0.99 |
| Body Conditioning | Standing Legs Equipment free routines | 07 Jul 08 | 11 | 25 | 1 | £0.99 |
| Aerobic | Aerobic Explosion 2 | 07 Jul 08 | 12 | 25 | 1 | £1.99 |
| Body Conditioning | Total Body Conditioning Workout KSFL 8 | 27 May 08 | 14 | 50 | 1 | £0.99 |
| Aerobic | Hilo Interval 1 | 19 May 08 | 10 | 25 | 1 | £1.99 |
| Aerobic | HiLo Latino Style with Delvin Clarke | 05 May 08 | 10 | 20 | 2 | £3.99 |
| Freestyle Fitness Yoga | Freestyle Fitness Yoga Abs and Back Routine | 05 May 08 | 9 | 20 | 2 | £3.99 |
| Indoor Cycling | Vibe Cycle 1 with Delvin Clarke | 05 May 08 | 15 | 35 | 2 | £3.99 |
| Salsa | Jo Parry Latino Aerobics | 27 Apr 08 | 9 | 25 | 1 | £2.99 |
| Aerobic | Jo Parry HiLo 1 | 27 Apr 08 | 7 | 25 | 2 | £3.99 |
| Salsa | Jo Parry Salsa 1 | 26 Apr 08 | 8 | 30 | 2 | £3.99 |
| Freestyle Fitness Yoga | Jayne Nicholls Freestyle Fitness Yoga 2 | 16 Apr 08 | 9 | 15 | 2 | £3.99 |
| Body Conditioning | Abs and Back using the Body Bar with mel T | 02 Apr 08 | 20 | 26 | 2 | £3.99 |
| Aerobic | Dancercise with mel T | 02 Apr 08 | 26 | 20 | 2 | £3.99 |
| Aerobic | Rich Hawke HiLo 1 | 28 Mar 08 | 12 | 35 | 2 | £3.99 |
| Step | Rich Hawke Double Step 1 | 28 Mar 08 | 15 | 45 | 2 | £3.99 |
| Body Conditioning | Kick Start Fat Loss Workout 7 | 19 Mar 08 | 10 | 44 | 2 | £3.99 |
| Body Conditioning | Kick Start Fat Loss workout 6 | 19 Mar 08 | 10 | 44 | 2 | £3.99 |
| Aerobic | Cardio and skip | 06 Mar 08 | 9 | 20 | 2 | £3.99 |
| Body Conditioning | Kick Start Fat Loss Workout 5 | 06 Mar 08 | 12 | 20 | 1 | £0.99 |
| Body Conditioning | Kick Start Fat Loss Workout 4 | 06 Mar 08 | 12 | 20 | 2 | £3.99 |
| Chair Dance Burlesque | Chair Dance to kelly Rowland Work it | 06 Mar 08 | 14 | 20 | 2 | £3.99 |
| Free Choreography | Kick Start Fat Loss Workout 3 | 25 Feb 08 | 12 | 20 | 0 | £0.00 |
| Body Conditioning | Swiss Ball Total Body Express | 22 Feb 08 | 4 | 5 | 1 | £1.00 |
| Step | Step Intermediate 3 | 22 Feb 08 | 9 | 15 | 2 | £3.99 |
| Seniors | Active Seniors 8 | 22 Feb 08 | 9 | 20 | 2 | £3.99 |
| Free Choreography | Kick Start Fat Loss Workout 2 | 21 Feb 08 | 15 | 20 | 0 | £0.00 |
| Free Choreography | Kick Start Fat Loss Workout 1 | 18 Feb 08 | 11 | 25 | 0 | £0.00 |
| Fitness Pilates | Mel Ts Fitness Pilates flow | 12 Feb 08 | 12 | 25 | 2 | £3.99 |
| Aerobic | Mel Ts Basic HiLo and LBT 2008 | 12 Feb 08 | 10 | 25 | 2 | £3.99 |
| Salsa | Mels T Cuban Salsa | 12 Feb 08 | 25 | 14.5 | 2 | £3.99 |
| Fitness Pilates | Fitness Pilates Abs and Back using the Pilates Mini Soft Ball | 05 Feb 08 | 12 | 25 | 2 | £3.99 |
| Fitness Pilates | Dance Fitness Pilates | 18 Jan 08 | 11 | 25 | 2 | £3.99 |
| Aerobic | High Impact Basic Choreography 2008 1 | 18 Jan 08 | 6 | 15 | 2 | £3.99 |
| Personal Training | Total Body Toning using Gliding Discs, Swiss Ball and Bosu with Caroline Oliver | 04 Jan 08 | 6 | 15 | 1 | £1.99 |
| Body Conditioning | Latino Gliding Conditioning with Caroline Oliver | 04 Jan 08 | 8 | 20 | 1 | £1.99 |
| Body Conditioning | Swiss Ball Warm up Ideas with Caroline Oliver | 04 Jan 08 | 5 | 15 | 1 | £1.99 |
| Fitness Cheerleading | Fitness Cheerleading 5 with Caroline Oliver | 04 Jan 08 | 6 | 15 | 1 | £1.99 |
| Body Conditioning | Gliding - Legs 1 | 26 Dec 07 | 6 | 10 | 2 | £2.99 |
| Aerobic | HiLo 2008 - Vibe Tribe 3 | 26 Dec 07 | 9 | 15 | 2 | £2.99 |
| Body Conditioning | Total Body Band Conditioning | 11 Dec 07 | 6 | 24 | 1 | £2.99 |
| Body Conditioning | Standing Legs conditioning choreography 3 without equipment | 06 Dec 07 | 9 | 35 | 2 | £3.99 |
| Fitness Cheerleading | Hey Mickey: Fitness Cheerleading Routine | 06 Dec 07 | 15 | 35 | 2 | £3.99 |
| Aerobic | Vibe Tribe 2 Intermediate HiLO | 05 Nov 07 | 9 | 35 | 2 | £4.99 |
| Chair Dance Burlesque | Chair Dance Burlesque 2 with mel T | 19 Oct 07 | 16 | 35 | 2 | £5.99 |
| Chair Dance Burlesque | Chair Dance/Burlesque Style 1 Lady Marmalade | 19 Oct 07 | 16 | 72 | 2 | £2.99 |
| Fitness Pilates | Mel T Fitness Pilates Floorwork ideas with the mini ball | 12 Oct 07 | 14 | 35 | 2 | £4.99 |
| Fitness Pilates | Mel T Fitness Pilares Intro to balance balls and lower Body Conditioning 1 | 12 Oct 07 | 35 | 6.5 | 2 | £4.99 |
| Fitness Pilates | Mel t Fitness Pilates Warm ups with Pilates mini Ball | 12 Oct 07 | 8 | 35 | 1 | £0.99 |
| Aerobic | HILo Basic 4 | 05 Oct 07 | 12 | 25 | 2 | £3.99 |
| Seniors | Active Seniors Fitness Cheerleading | 03 Oct 07 | 9 | 30 | 2 | £4.99 |
| Step | Step Choreography Intermediate 2 | 01 Oct 07 | 6 | 23 | 1 | £3.99 |
| Low Impact | Mel Thomas Funky, Groovy Disco HiLo 1 | 14 Sep 07 | 9 | 45 | 2 | £4.99 |
| Low Impact | Mel Thomas Bollywood Sari Style 2 | 13 Sep 07 | 7 | 45 | 2 | £4.99 |
| Low Impact | Mel thomas Fitness Bollywood Sari Style 1 | 13 Sep 07 | 9 | 59 | 2 | £4.99 |
| Fitness Pilates | Fitness Pilates on the Bosu | 31 Aug 07 | 12 | 35 | 2 | £4.99 |
| Body Conditioning | Total Bosu Body Conditioning 1 | 31 Aug 07 | 15 | 35 | 2 | £4.99 |
| Fitness Cheerleading | Fitness Cheerleading 3 | 10 Aug 07 | 6 | 25 | 2 | £4.99 |
| Aerobic | Aerobic Adventure by Caroline Oliver | 10 Aug 07 | 8 | 30 | 1 | £3.99 |
| Body Conditioning | Supercharged Body Conditioning 01 | 07 Aug 07 | 5 | 15 | 1 | £3.99 |
| Seniors | Active Seniors 6 | 01 Aug 07 | 8 | 20 | 2 | £4.99 |
| Body Conditioning | Lower Body Conditioning using the step 5 | 01 Aug 07 | 5 | 19.7 | 1 | £3.99 |
| Free Choreography | Free HiLo Download | 25 Jul 07 | 4 | 5 | 0 | £0.00 |
| Body Conditioning | Sliding Abs using a towel | 30 Jun 07 | 4 | 4 | 1 | £2.99 |
| Body Conditioning | Body Conditioning with Dyna Bands 3 | 30 Jun 07 | 4 | 4.5 | 1 | £2.99 |
| Body Conditioning | Standing Legs Conditioning Choreography 2 | 30 Jun 07 | 10 | 37 | 2 | £4.99 |
| Aerobic | Basic HilO 3 | 30 Jun 07 | 5 | 21 | 2 | £4.99 |
| Hula Hoop | Fitness Hula with Rachel | 04 Jun 07 | 6 | 15 | 2 | £5.99 |
| Step | Step Choreography Intermediate level 1 | 04 Jun 07 | 11 | 30 | 2 | £5.99 |
| Aerobic | Creative Choreography 4 | 04 Jun 07 | 7 | 35.5 | 2 | £5.99 |
| Aerobic | Vibe Tribe Aerobics | 13 May 07 | 8 | 15 | 2 | £4.99 |
| Fitness Cheerleading | Intro to Fitness Cheerleading | 13 May 07 | 16 | 25 | 2 | £5.99 |
| Body Conditioning | Vertical Body Bar Conditioning Download with Mel Thomas | 10 May 07 | 7 | 25 | 1 | £2.99 |
| Hula Hoop | Fitness Hula Hoop 1 | 30 Apr 07 | 6 | 4 | 2 | £4.99 |
| Hula Hoop | Fitness Hula Hoop 1 | 30 Apr 07 | 6 | 4 | 2 | £4.99 |
| Freestyle Fitness Yoga | Freestyle Fitness Yoga 1 by Jayne Nicholls | 30 Apr 07 | 9 | 6 | 2 | £4.99 |
| Warm Up | HiLO Warm up Ideas with Jayne Nicholls | 30 Apr 07 | 6 | 5 | 2 | £4.99 |
| Step | step with Jayne Nicholls | 17 Apr 07 | 10 | 15 | 2 | £4.99 |
| Street Dance | Bollywood Street 3 | 17 Apr 07 | 4 | 4 | 1 | £2.99 |
| Street Dance | Street Dance 5 with Caroline Oliver | 11 Apr 07 | 6 | 7 | 2 | £4.99 |
| Fitness Cheerleading | Fitness Cheerleading 1 | 11 Apr 07 | 6 | 7 | 2 | £4.99 |
| Aqua | Aqua Choreographytogo | 04 Apr 07 | 35 | 50 | 3 | £6.99 |
| Step | Double Step 1 | 14 Mar 07 | 12 | 5 | 2 | £4.99 |
| Aerobic | Creative HiLo 3 | 11 Mar 07 | 8 | 15 | 2 | £5.99 |
| Street Dance | Bollywood Beats 2 | 02 Mar 07 | 8 | 10 | 2 | £1.99 |
| Step | Step basic 2 | 02 Mar 07 | 14 | 18 | 2 | £5.99 |
| Fitness Pilates | Fitness Pilates Basic Exercises | 02 Mar 07 | 25 | 20 | 2 | £5.99 |
| Step | Basic Step 1 2007 | 05 Feb 07 | 5 | 3 | 1 | £3.99 |
| Aerobic | Basic hiLo 2 2007 | 05 Feb 07 | 4 | 5 | 1 | £0.99 |
| Aerobic | Basic hiLo 1 2007 | 03 Feb 07 | 3 | 2 | 1 | £3.99 |
| Fitness Pole Dancing | Creative Choreography 2 | 02 Feb 07 | 9 | 5 | 2 | £6.46 |
| Body Conditioning | Mel Thomas Ski Fitness 3 | 15 Jan 07 | 16 | 25 | 1 | £2.99 |
| Body Conditioning | Mel Thomas Ski Fitness 2 | 15 Jan 07 | 7 | 15 | 1 | £2.99 |
| Body Conditioning | Mel Thomas Ski Fit Conditioning 1 | 15 Jan 07 | 7 | 15 | 1 | £3.99 |
| Seniors | Active Seniors 5 | 27 Dec 06 | 7 | 5 | 1 | £1.99 |
| Aerobic | hiLo Celebration 2007 | 27 Dec 06 | 10 | 5 | 2 | £5.99 |
| Step | Step 4 Fitness | 27 Dec 06 | 10 | 5 | 2 | £5.99 |
| Fitness Pilates | Fitness Pilates stretch | 27 Dec 06 | 7 | 5 | 1 | £0.99 |
| Personal Training | personal Training 1 | 27 Dec 06 | 14 | 74 | 2 | £6.99 |
| Fitness Pilates | Fitness Pilates Updates Mat work exercises | 26 Dec 06 | 9 | 5 | 2 | £5.99 |
| Body Conditioning | Lower Body Cardio Sculpting | 06 Dec 06 | 6 | 3 | 1 | £4.99 |
| Low Impact | Low Impact choreography 2 | 12 Nov 06 | 7 | 5 | 2 | £5.99 |
| Street Dance | Street Dance 3 | 12 Nov 06 | 7 | 5 | 2 | £5.99 |
| Fitness Pilates | Fitness Pilates Warm up routines | 06 Nov 06 | 9 | 5 | 2 | £1.99 |
| Street Dance | Street Dance Basics 2 | 27 Oct 06 | 4 | 5 | 1 | £4.99 |
| Free Choreography | Mel Thomas Comp - Fitness Balls | 26 Oct 06 | 11 | 11 | 0 | £0.00 |
| Free Choreography | Mel Thomas 2 - Fitness Pilates | 26 Oct 06 | 11 | 11 | 0 | £0.00 |
| Free Choreography | Mel thomas HiLo comp 1 | 26 Oct 06 | 11 | 11 | 0 | £0.00 |
| Body Conditioning | legs routines | 21 Oct 06 | 8 | 15 | 2 | £4.99 |
| Seniors | Active Seniors 4 | 12 Oct 06 | 9 | 32 | 1 | £5.99 |
| Free Choreography | Basic salsa | 10 Oct 06 | 2 | 2 | 0 | £0.00 |
| Free Choreography | Mel thomas Warm Up | 06 Oct 06 | 6 | 5 | 0 | £0.00 |
| Free Choreography | Montage | 06 Oct 06 | 0 | 2 | 0 | £0.00 |
| Step | Rocking Step | 03 Oct 06 | 10 | 3 | 2 | £4.99 |
| Aerobic | HiLO2Go 2 | 25 Sep 06 | 10 | 12 | 2 | £4.99 |
| Fitness Pilates | Seated Fitness-Pilates and Dance-style Ideas with Mel Thomas | 18 Sep 06 | 5 | 12 | 2 | £4.99 |
| Street Dance | Street Dance Basic | 15 Sep 06 | 6 | 15 | 2 | £4.99 |
| Fitness Pilates | Standing Fitness Pilates using the resistance band | 15 Sep 06 | 7 | 21 | 1 | £2.99 |
| Salsa | Dance Salsa Fitness | 08 Sep 06 | 15 | 5 | 1 | £5.00 |
| Street Dance | Bollywood Street Dance | 01 Sep 06 | 3 | 22 | 1 | £1.99 |
| Aqua | Aqua Choreography 7 | 01 Sep 06 | 4 | 14 | 2 | £6.00 |
| Fitness Pilates | Equibrium Core Conditioning 45minutes VHS | 24 Aug 06 | 45 | 12 | 4 | £10.00 |
| Fitness Pilates | More Fitness Pilates Ideas by Mel Thomas | 18 Aug 06 | 7 | 7 | 1 | £4.00 |
| Fitness Pilates | Fitness Pilates with Resistance bands by Mel thomas | 18 Aug 06 | 11 | 12 | 1 | £4.00 |
| Fitness Pilates | Mel Thomas Fitness Pilates Ideas | 18 Aug 06 | 11 | 12 | 1 | £4.00 |
| Body Conditioning | Mind Body Conditioning 55 minutes | 14 Aug 06 | 55 | 13 | 5 | £11.00 |
| Aerobic | High/Low Impact Choreography 1 | 11 Aug 06 | 42 | 11 | 4 | £10.00 |
| Body Conditioning | Power Body Conditioning 30minute Workout | 09 Aug 06 | 30 | 10 | 4 | £9.00 |
| Aqua | Aqua Choreograpy 06 | 26 Jul 06 | 10 | 3 | 2 | £7.00 |
| Step | Step Basic with a twist 3 | 24 Jul 06 | 7 | 5 | 2 | £6.00 |
| Seniors | Active Seniors 3 | 19 Jul 06 | 9 | 7 | 1 | £3.99 |
| Body Conditioning | Abs and Back 2 | 04 Jul 06 | 4 | 3 | 1 | £3.50 |
| Salsa | More Sizzling Salsa 2 | 03 Jul 06 | 6 | 4 | 2 | £6.50 |
| Aerobic | Creative Choreography | 28 Jun 06 | 8 | 3 | 2 | £6.50 |
| Aqua | Aqua Choreography 5 | 28 Jun 06 | 9 | 4 | 2 | £6.50 |
| Fitness Pilates | Fitness Pilates Floorwork Sequences 3 | 14 Jun 06 | 4 | 2 | 2 | £2.99 |
| Fitness Pilates | Standing Fitness Pilates Sequences 2 | 02 Jun 06 | 10 | 10.5 | 3 | £8.00 |
| Aerobic | Super Hi Impact 2 | 01 Jun 06 | 6 | 4 | 2 | £4.00 |
| Salsa | Basic Salsa 7 | 24 May 06 | 7 | 26 | 2 | £6.00 |
| Warm Up | HiLo Warm up 8 | 24 May 06 | 9 | 34 | 2 | £6.00 |
| Body Conditioning | Floorwork Ideas | 08 May 06 | 5 | 18 | 1 | £0.99 |
| Body Conditioning | Standing Legs Choreography Routines | 08 May 06 | 8 | 32 | 3 | £9.00 |
| Warm Up | Warm up for Legs Bums and Tums 06 | 08 May 06 | 7 | 28 | 2 | £6.00 |
| Aerobic | Aerobic Warm up 8 | 12 Apr 06 | 5 | 3 | 1 | £4.00 |
| Aerobic | Basic Salsa 6 | 12 Apr 06 | 5 | 2 | 1 | £4.00 |
| Step | Mega Step | 05 Apr 06 | 8 | 25 | 1 | £4.00 |
| Aerobic | Simply Hi | 05 Apr 06 | 4 | 2 | 1 | £4.00 |
| Body Conditioning | Abdominal Ideas 3 | 03 Mar 06 | 1 | 1 | 1 | £3.50 |
| Aerobic | Basic Salsa 4 | 03 Mar 06 | 4 | 3 | 1 | £5.00 |
| Aerobic | Aerobic Blast | 03 Mar 06 | 6 | 4 | 1 | £5.00 |
| Audio Lectures | Sample Audio | 22 Feb 06 | 0 | 0 | 0 | £0.00 |
| Aerobic | HiLo Warmp ups 7 | 03 Feb 06 | 3 | 3 | 1 | £5.00 |
| Step | Impact Step | 31 Jan 06 | 4 | 2 | 1 | £5.00 |
| Aerobic | choreography Ideas | 31 Jan 06 | 4 | 2 | 1 | £5.00 |
| Body Conditioning | Cardio sculptin 2 - lower body and shoulders | 06 Jan 06 | 2 | 1 | 1 | £3.50 |
| Aerobic | Basic salsa 3 2006 | 03 Jan 06 | 4 | 3 | 1 | £5.00 |
| Aerobic | New Year Basic HiLo 2006 | 02 Jan 06 | 6 | 2 | 1 | £0.99 |
| Step | Step Moves 1 | 04 Dec 05 | 5 | 4 | 1 | £5.00 |
| Body Conditioning | Cardio Scuplting 1 | 04 Dec 05 | 5 | 4 | 1 | £5.00 |
| Free Choreography | poledanceingnews | 02 Nov 05 | 4 | 14 | 0 | £0.00 |
| Aerobic | Aerobic Fusion | 01 Nov 05 | 630 | 3 | 1 | £5.00 |
| Step | Step choreography | 25 Oct 05 | 7 | 4 | 1 | £5.00 |
| Body Conditioning | Lower Body Conditioning using the Step | 24 Oct 05 | 2 | 2 | 1 | £3.50 |
| Aerobic | Salsa Latino | 24 Oct 05 | 6 | 3 | 1 | £5.00 |
| Aerobic | Combat Bootcamp | 24 Oct 05 | 5 | 2 | 1 | £5.00 |
| Aerobic | HILO Warm ups 6 | 28 Sep 05 | 1 | 1 | 1 | £5.00 |
| Aerobic | sizzling Salsa 2 | 28 Sep 05 | 4 | 2 | 1 | £5.00 |
| Aerobic | Power Aerobics 2 | 28 Sep 05 | 4 | 2 | 1 | £1.99 |
| Aerobic | Steamy Salsa | 03 Aug 05 | 6 | 3 | 1 | £5.00 |
| Step | Stepjam | 02 Aug 05 | 7 | 4 | 1 | £5.00 |
| Aerobic | HILo Mix | 02 Aug 05 | 3 | 2 | 1 | £5.00 |
| Fitness Pilates | Advanced Fitness Pilates sequences 2 | 13 Jul 05 | 5 | 3 | 1 | £5.00 |
| Aqua | Aqua choreography 3 | 06 Jul 05 | 8 | 4 | 1 | £5.00 |
| Aerobic | HiLOWarm Ups 6 / Low impact choreograpy | 05 Jul 05 | 4 | 4 | 1 | £5.00 |
| Aerobic | Basic Salsa 2 | 05 Jul 05 | 3 | 5 | 1 | £4.00 |
| Fitness Pilates | Advanced Fitness Pilates sequences 1 | 06 Jun 05 | 4 | 3 | 1 | £5.00 |
| Step | Warm Up Routines for Step | 01 Jun 05 | 4 | 2 | 1 | £5.00 |
| Aerobic | Simple Salsa | 01 Jun 05 | 4 | 3 | 1 | £5.00 |
| Aerobic | Strike Combat Aerobics 7 | 01 Jun 05 | 3 | 2 | 1 | £5.00 |
| Aerobic | HI IMPACT AEROBICS 1 | 01 Jun 05 | 4 | 3 | 1 | £5.00 |
| Body Conditioning | Super Sculpt - Body Conditioning Blast Masterclass | 17 May 05 | 26 | 95.8 | 5 | £12.00 |
| Body Conditioning | Equipment Free Body Conditioning - From the Body Conditioning Blast Tour 2005 | 16 May 05 | 38 | 112 | 5 | £10.00 |
| Mind Body | JAYNE NICHOLLS - FREESTYLE FITNESS YOGA 2 - STANDING POSTURES | 30 Apr 05 | 8 | 5 | 2 | £9.00 |
| Mind Body | JAYNE NICHOLLS - FREESTYLE FITNESS YOGA 1 - HEAT SEQUENCE | 30 Apr 05 | 8 | 5 | 2 | £9.00 |
| Seniors | JAYNE NICHOLLS - SEATED SENIORS 01 | 30 Apr 05 | 8 | 5 | 1 | £2.99 |
| Body Conditioning | JAYNE NICHOLLS - CHAIR CONDITIONING | 30 Apr 05 | 7 | 5 | 2 | £9.00 |
| Step | JAYNE NICHOLLS - STEP CORRECTLY MINI WORKSHOP | 30 Apr 05 | 9 | 5 | 2 | £9.00 |
| Step | JAYNE NICHOLLS - SUPER STEP | 30 Apr 05 | 8 | 5 | 2 | £7.50 |
| Aerobic | JAYNE NICHOLLS - HARD AND HIGH AEROBICS | 30 Apr 05 | 7 | 5 | 1 | £6.00 |
| Aerobic | JAYNE NICHOLLS - LOW 2 GO - LOW IMPACT CHOREOGRAPHY | 30 Apr 05 | 8 | 5 | 1 | £6.00 |
| Aerobic | JAYNE NICHOLLS - BASIC HILO CHOREOGRAPHY 1 | 29 Apr 05 | 8 | 4 | 1 | £0.99 |
| Aerobic | HiLo Warm ups 5 | 07 Apr 05 | 4 | 5 | 2 | £7.50 |
| Aerobic | Super HILO | 07 Apr 05 | 4 | 5 | 1 | £0.99 |
| Seniors | Active Seniors 001 | 05 Apr 05 | 10 | 7 | 2 | £2.99 |
| Aerobic | More Grapevine Mania 2 | 03 Apr 05 | 5 | 3 | 1 | £6.00 |
| Step | Hot Step | 03 Jan 05 | 3 | 3 | 1 | £4.00 |
| Aerobic | Strike/Kick Box 6 | 03 Jan 05 | 2 | 2 | 1 | £4.00 |
| Body Conditioning | Lower Body Conditioning using the Step 2 | 02 Jan 05 | 3 | 3 | 2 | £4.00 |
| Step | Long Step 2 - Vertical Step | 02 Jan 05 | 4 | 3 | 2 | £4.00 |
| Aerobic | grapevine Mania | 02 Jan 05 | 4 | 3 | 2 | £6.00 |
| Body Conditioning | Equipment Free Body Conditioning 2005 1 | 24 Dec 04 | 3 | 2 | 1 | £5.00 |
| Aerobic | Easy new Year hiLo 2005 | 24 Dec 04 | 5 | 2 | 1 | £5.00 |
| Combat | Simple Strike 1 | 24 Dec 04 | 4 | 1 | 1 | £4.00 |
| Step | Simple Step 1 - 2005 | 24 Dec 04 | 6 | 4 | 1 | £5.00 |
| Aerobic | Nice N Easy HiLo | 01 Dec 04 | 4 | 4 | 1 | £3.50 |
| Step | Challenging Step | 01 Dec 04 | 4 | 4 | 2 | £5.00 |
| Aerobic | HiLo Warm Ups 4 | 01 Dec 04 | 4 | 4 | 2 | £5.00 |
| Aerobic | Madonna Medley greatest Hits | 29 Nov 04 | 1 | 1 | 6 | £10.00 |
| Mind Body | Dynamic Stretch | 01 Nov 04 | 8 | 4 | 2 | £5.00 |
| Aerobic | Dance Fitness | 01 Nov 04 | 8 | 4 | 2 | £5.00 |
| Aerobic | creative HiLo | 31 Oct 04 | 7 | 15 | 2 | £5.00 |
| Step | Long Step | 09 Oct 04 | 4 | 5 | 2 | £4.00 |
| Body Conditioning | Upper Body Choreography | 04 Oct 04 | 11 | 15 | 2 | £5.00 |
| Aerobic | Kick box 5 | 04 Oct 04 | 2 | 4 | 1 | £3.00 |
| Aerobic | HiLo to Go | 23 Sep 04 | 7 | 13 | 2 | £5.00 |
| Body Conditioning | Lower Body Conditioning 3 | 09 Sep 04 | 2 | 1 | 1 | £3.50 |
| Step | September Step | 07 Sep 04 | 3 | 2 | 1 | £3.50 |
| Aerobic | Dance Fitness -Madonna Medley - Me against the music & Material Girl | 07 Sep 04 | 6 | 3 | 2 | £3.50 |
| Aerobic | Kick Box 4 | 03 Aug 04 | 2 | 1 | 1 | £2.00 |
| Body Conditioning | Lower Body Conditioning Routines - Equipment free | 02 Aug 04 | 2 | 1 | 1 | £0.99 |
| Aerobic | Aerobic Warm ups 3 | 02 Aug 04 | 4 | 3 | 1 | £3.50 |
| Step | Step fever | 07 Jul 04 | 6 | 12 | 1 | £5.00 |
| Aerobic | Easy HilO 2 | 07 Jul 04 | 6 | 12 | 1 | £5.00 |
| Step | Summer Step | 02 Jun 04 | 6 | 2 | 2 | £7.00 |
| Body Conditioning | Choreographed Body Conditioning using paper plates | 02 Jun 04 | 1 | 2 | 1 | £4.00 |
| Body Conditioning | Choreographed equipment free body Conditioning | 02 Jun 04 | 4 | 2 | 1 | £4.00 |
| Body Conditioning | Choreographed Equipment Free Body Conditioning | 02 Jun 04 | 4 | 2 | 1 | £0.99 |
| Aerobic | Easy HiLO Choreography | 02 Jun 04 | 5 | 3 | 1 | £0.99 |
| Step | Swinging Step | 01 May 04 | 9 | 2 | 1 | £5.00 |
| Aerobic | Summer HiLo | 01 May 04 | 5 | 2 | 1 | £0.99 |
| Fitness Pilates | Ideas for the Stability Roll | 02 Apr 04 | 3 | 3 | 1 | £3.50 |
| Aerobic | Dance Fitness: MAdonna Medley: Rescue Me & Vogue | 02 Apr 04 | 7 | 15 | 2 | £5.00 |
| Aerobic | Dance Fitness: Madonna Medley: Into the Groove & Holiday | 02 Apr 04 | 7 | 15 | 2 | £5.00 |
| Combat | Kick Box 3 | 02 Apr 04 | 2 | 3 | 1 | £3.50 |
| Aerobic | Power Aerobics | 02 Apr 04 | 7 | 12 | 1 | £0.99 |
| Fitness Pilates | Seated Fitness Pilates | 20 Feb 04 | 9 | 4 | 2 | £7.00 |
| Step | Step - Basic with a Twist 2 | 20 Feb 04 | 8 | 4 | 2 | £7.00 |
| Body Conditioning | New Body | 20 Feb 04 | 5 | 2 | 1 | £0.99 |
| Body Conditioning | Body Conditioning using the Step - Feb 04 | 02 Feb 04 | 5 | 2 | 1 | £4.00 |
| Aqua | aqua 002 | 02 Feb 04 | 6 | 2 | 1 | £4.00 |
| Aerobic | Februray HiLo | 02 Feb 04 | 5 | 2 | 1 | £4.00 |
| Body Conditioning | Equipment free Body Conditioning 2004 1 | 29 Dec 03 | 5 | 2 | 1 | £0.99 |
| Aerobic | New Year HiLo | 28 Dec 03 | 6 | 2 | 1 | £3.50 |
| Warm Up | Aerobic Warm ups 2 2004 | 27 Dec 03 | 9 | 3 | 1 | £5.00 |
| Step | Step Choreography 2004 01 | 26 Dec 03 | 5 | 3 | 1 | £5.00 |
| Body Conditioning | Body Conditioning using Dyna Bands | 08 Dec 03 | 3 | 2 | 1 | £5.00 |
| Combat | Strike 002 | 13 Nov 03 | 5 | 5 | 1 | £5.00 |
| Aerobic | Basic with a twist | 13 Nov 03 | 5 | 3 | 1 | £5.00 |
| Warm Up | Aerobic Warm ups 1 | 10 Oct 03 | 6 | 2 | 1 | £5.00 |
| Mind Body | Fitness Tai Chi | 07 Oct 03 | 12 | 4 | 2 | £7.00 |
| Body Conditioning | Abs on the Swiss Ball | 04 Oct 03 | 6 | 1 | 1 | £5.00 |
| Step | Power Step 3 - Step Choreography for the Fitpro September Convention | 21 Sep 03 | 12 | 3.5 | 2 | £7.00 |
| Fitness Pilates | Fitness Pilates on the Swiss Ball Workshop | 27 Aug 03 | 55 | 505 | 7 | £10.00 |
| Street Dance | Street Dance 1 | 23 Aug 03 | 6 | 3.5 | 2 | £7.00 |
| Step | Basic Step Mini Workshop | 18 Aug 03 | 4 | 6 | 1 | £5.00 |
| Freestyle Fitness Yoga | Yoga Strength 2 | 07 Aug 03 | 4 | 3 | 1 | £5.00 |
| Combat | Kick Box Aerobics 1 | 25 Jul 03 | 4 | 6 | 1 | £5.00 |
| Salsa | Sizzling Salsa | 11 Jul 03 | 6 | 5 | 1 | £5.00 |
| Aerobic | Aerobic Celebration | 10 Jul 03 | 6 | 12 | 2 | £7.00 |
| Aqua | Aqua Choreography 1 | 12 Jun 03 | 8 | 12 | 1 | £5.00 |
| Body Conditioning | Mini Motivational Body Conditioning using Paper Plates | 03 Jun 03 | 5 | 2 | 1 | £5.00 |
| Aerobic | Low impact Choreography 1 | 22 May 03 | 12 | 30 | 2 | £7.00 |
| Fitness Pilates | Fitness Pilates Workshop - Broadband viewing available only | 19 May 03 | 50 | 33 | 7 | £15.00 |
| Freestyle Fitness Yoga | Yoga Strength | 15 May 03 | 10 | 19 | 1 | £5.00 |
| Body Conditioning | Swiss Ball Lower Body Conditioning Ideas | 05 May 03 | 10 | 3 | 1 | £5.00 |
| Body Conditioning | Lower Body Conditioning using the Body Bar | 01 May 03 | 12 | 19 | 2 | £5.00 |
| Step | Power Step 2 - Fitpro April 2003 Choreography | 13 Apr 03 | 19 | 19.2 | 2 | £5.00 |
| Body Conditioning | Power Body Sculpt | 28 Mar 03 | 11 | 19.5 | 2 | £7.00 |
| Step | Step on Up | 12 Mar 03 | 16 | 18.5 | 2 | £7.00 |
| Aerobic | Hi/Lo Funky | 27 Feb 03 | 16 | 18.6 | 2 | £7.00 |
| Step | Power Step Choreography 1 | 27 Feb 03 | 20 | 19.5 | 3 | £9.00 |
| Body Conditioning | Abs and Back with the medicine Ball | 26 Feb 03 | 15 | 16.2 | 2 | £7.00 |
| Body Conditioning | Express Body Conditioning 1 | 26 Feb 03 | 16 | 17.7 | 3 | £9.00 |
| Aerobic | Hi/Lo Classic Free 1 | 26 Feb 03 | 12 | 18.8 | 0 | £0.00 |
| Fitness Pilates | Pilates Basics | 26 Feb 03 | 18 | 13.2 | 2 | £7.00 |
| Fitness Pilates | Pilates Basics Mini Motivational | 26 Feb 03 | 5 | 3.3 | 1 | £5.00 |
| Fitness Pilates | Pilates Basics Back | 26 Feb 03 | 13 | 14.3 | 2 | £7.00 |
| Fitness Pilates | Standing Pilates | 26 Feb 03 | 21 | 23.2 | 2 | £7.00 |
| Body Conditioning | Abs and Back 1 (Equipment free) | 26 Feb 03 | 17 | 19.4 | 2 | £7.00 |
| Combat | Strike 1 | 26 Feb 03 | 17 | 19 | 2 | £7.00 |
| Aerobic | Aerobic Explosion | 26 Feb 03 | 21 | 15.3 | 3 | £9.00 |